Mental health is about more than the chronic or sudden onset of symptoms related to an injury or condition. It is about the care and prevention to protect and nurture healthy brains, as well. There are things that require psychiatric intervention and medicine. But there are also lifestyle choices and natural augmentations that can significantly impact how well prepared your brain is to handle what you’ve got going on.
Words are funny little things. We created them to communicate with each other. People used to point and grunt. Over time we developed patterns of sound that meant the same thing all the time: rock, […]
This article was originally published in the Fall 2017 issue of King Country Magazine. A few years ago the Master of Ceremonies at a police appreciation night asked York Regional Police Sergeant Andy Cook, “What’s […]